Free Family Self-Care Handbook
Â
Presented by the National Women’s Health Resource Center (NWHRC) and the Consumer Healthcare Products Association (CHPA), the Family Self-Care Handbook is a colorful, 24-page booklet loaded with age-appropriate information for family members of all ages, from infants to senior citizens. It comes complete with a personal and family health record for keeping track of everyone’s basic health information — such as blood type, allergies, chronic conditions, and medications, as well as space to list emergency contacts.