Contests, Freebies and Coupon codes!

Page 102 of the Self’s May 2008 Issue states…Join Self’s Challenge on May 9 to get a Free pair of Asics Socks. 

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Contests

You are challenging yourself to stay motivated and committed to improving your bone strength by following the key steps for one year. Once you register, you’ll receive a Free Challenge Kit by mail that includes information to help you track your progress, but also an e-mail when new information is posted on BoneHealth.com each month. Take an active step to protect your bone health.

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What is the WOMAN Challenge?

Every May, thousands of women across the country embark on an eight-week physical activity challenge for better health. The WOMAN Challenge (Women and girls Out Moving Across the Nation) is free and open to the public. It begins every year on Mother’s Day, to kick off National Women’s Health Week. The U.S. Department of Health and Human Services’ Office on Women’s Health coordinates the WOMAN Challenge to encourage women and girls to achieve healthy lifestyles, including at least 30 minutes of moderate activity or 10,000 steps (measured by a pedometer) most days of the week.

All participants have access to an electronic tracking log to record their activity throughout the eight weeks via the website. Individual and team participants set individualized and achievable goals based on their current levels of activity, and have the opportunity to update their goals each week to continually challenge themselves. Registrants also receive weekly motivational e-mails and health tips to help them reach their physical activity and healthy living goals. As part of the WOMAN Challenge, participants choose one of six different virtual routes across America to visually track their progress.

In the past, registrants have received a Free Pedometer.

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The Fiber35 Diet FitSmart Bar is a convenient, all-natural and nutritionally balanced snack bar.

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Learn more about our allergy-friendly treats and discover some yummy new treats you can enjoy with your family … what to keep out, recipes, special diets plus more.

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Superior durability
Rolls stay firm during use
Optimal stretch recovery
Latex-free

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Podfitness.com, founded in 2005, is world’s first and only service that delivers custom audio workouts to your MP3 player. Built from the world’s largest audio exercise library. 

Podfitness members choose workout plans from dozens of top trainers from Hollywood and around the world, and Podfitness gives users a brand new, customized workout every time they use it.

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FlexNow Joint Formula is a new patent-pending all natural dietary supplement that offers a totally new approach to joint health. FlexNow helps stimulate joint health by reducing joint specific inflammation, reducing joint pain and cartilage deterioration, allowing you to move freely again.

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Get a Free 14-day sample of Nature Made Multivitamins when you sign up at their website.  Printable Coupons also available when clicking on “Bank More Points”.

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Free DVD and information kit about Bowflex home gyms and see how you can get the results you’ve always wanted.

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